How do I get my son to eat vegetables?

Two ideas: one, try cutting them in fun shapes, providing dip, etc. Once he tries them, you can cut back on the dip.Two: Tell him these are very special vegetables and they are only for mommy (or daddy, or whatever). Kids always want what they can't have!

You can sneak vegetables into your son's meals by purchasing a food processor and processing vegetables such as cauliflower, broccoli and squash into your son's favorite meals. Make mashed potatoes with half potatoes, half cauliflower. Does your son like macaroni and cheese? Try putting some chicken and broccoli in with it (preferably chopped small in case it's the texture that he dislikes). Try vegetables such as spaghetti squash which he can not only help you make but eat because it doesn't appear to be a vegetable at all. Sneak vegetables into his snacks instead of forcing them into his diet at dinner. Edamame can be purchased frozen in the pods and are a great source of protein. Chances are, your son will be intrigued by the idea of popping those little beans into his mouth since it's more like playtime than dinner.